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psilobabe @ 01:27 pm: Healthy eating
So for the past couple of weeks I have been trying to eat consciously more healthily, for the past week I have been noting in my LJ exactly what I have eaten and to be honest I need some ideas...in the main I am eating Tuna Salad with low cal coleslaw every day for lunch...its nice but I'm getting bored...any non meat/cheese alternatives out there?
Whilst I don't appear to have shed a single pound in weight (cries) I do feel pretty healthy and up til yesterday had the clearest skin I've had in ages, but today I have a huge zit on my chin as I am goin out tonight so its the rule right? grrrrr! ;)
How is everyone else doin??

Comments

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From:whatsagirlgotta
Date:September 15th, 2005 12:35 pm (UTC)
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roasted veggie wraps, bean salads, chunky soups now the weather's getting worse?
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From:psilobabe
Date:September 15th, 2005 01:20 pm (UTC)
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tortilla wraps are really really high in calories (I do calorie controlled) so I can't eat them! Theres like 180 cals in one minus filling!!! :o Chunky soup might be an alt now - your right its the first day of cold, I am wearing shoes not flip flops for the first time in months!
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From:whatsagirlgotta
Date:September 15th, 2005 01:34 pm (UTC)
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ah that i did not know, i had two today with cheese spread and roast veggies for lunch. no wonder i don't need my salad. roasted or grilled field mushrooms?in something low cal? they are very filling.
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From:psilobabe
Date:September 15th, 2005 02:24 pm (UTC)
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true but a mini pitta is something like 60 cals or less, and I only need one of those filled with some of my tuna salad to bulk me out! fink soup is gonna be my best option! :)
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From:lesli
Date:September 15th, 2005 03:19 pm (UTC)
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You can wrap the beans, veggies and a little cheese in large lettuce leaves rather than those fattening tortilla's. I throw a splash of low cal salad dressing on the contents if it seems a bit dry, then roll the thing up and enjoy. Also remember to drink buckets of water, it fills the corners when you may feel hungry.
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From:psilobabe
Date:September 16th, 2005 09:13 am (UTC)
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That sounds pretty nice! Might give it a whirl this weekend with some smoked mackeral!
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From:karohi
Date:March 7th, 2006 05:06 pm (UTC)
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mmm, i love smoked mackarel! yummm
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From:davitaymic
Date:July 24th, 2012 09:43 am (UTC)
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